Weight Loss Journey Day 21
I guess I was a little excited today to get on those scales and weigh in; I woke up about 4am. I never thought I’d ever hear myself say anything like that but for my Weight Loss Journey Day 21, I lost another 1.5 pounds. Not quite as good as I was hoping for but still a loss and I’m happy with that.
I’ve lost a total of 11 pounds since I started my Weight Loss Journey. I’m still having fun with it and I believe having fun, along with my determined mindset is what is taking me through this journey without much of a problem.
I did have one day last week where I had to keep telling myself that I was being held accountable for this journey and I was going to stick to it. I believe that if for not the accountability that I set up for myself with the Facebook Live videos and the posts, that I probably would have went ahead and ate some not so healthy foods (i.e. junk food).
I’m guessing that almost everyone reading this post has been on at least one kind of diet or more in their lifetime; Am I right or wrong?
There are so many weight loss programs out there now, it is hard to decide what will work for you. Years ago when I was younger, I went on a low carbohydrate diet and lost a lot of weight and kept it off for many, many years.
I tried a low carbohydrate diet this time with very little results but again, I didn’t challenge myself with the accountability. Let’s face it, as we become older it is harder to lose the weight.
As I mentioned in my earlier Facebook Live videos, my daughter bought me a three month subscription to Weight Watchers Online (non aff.) and that is the weight loss program I am on.
Note: If you are a member of Ebates.com, (Aff.) they offer $5.00 back when you join the Weight Watchers program. Ebates offers money back from lots of places when you purchase from them. Just to name a few; Amazon, Walmart, Kohl’s, Hostgator and GoDaddy.
Visit my Facebook Fan Page Monna Ellithorpe / Author & Writer to catch up on my previous Facebook Live videos on my weight loss progress.
What kind of a weight loss program have you had success with? Please share with us in the comments section.
Years ago, I tried NutriSystem (Non Aff.). The food was good, just the seasonings and things they used were not what I like. There were a few items that I absolutely loved but it’s been so long now, I don’t remember what they were.
Again, I would love to hear what worked for you in the way of a weight loss program.
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